Classes & Workshops
A variety of options
Available Classes & Workshops
Classes; Vinyasa Flow Yoga · Meditation · Yoga Nidra
Treatments; Ajna Light Treatments · Individual or Group Sessions
Readings; Alchemy Card Readings · Individual or Group Sessions
Workshops; Art & Design · Acrylic Painting · Creating Crafts · Alchemy Introduction · Alchemy & Art · Basic Yoga · Advanced yoga · Yoga Inversions · Graphic Software · Photoshop · Illustrator · InDesign · After Effects · Ancient Symbolism
Book a Class or Workshop
Send an inquiry to email@example.com to check for availability and bookings on classes and workshops for your event venue. It can be private or group sessions/events.
Check the Event Calendar for upcoming classes and workshops.
Vinyasa Flow Yoga Classes
The purpose of Vinyasa yoga is to connect the movement from posture to posture with the breath. In Vinyasa yoga stretching, strengthening, balancing and breathing are combined in flowing sequences that vary from class to class. It builds up so that each posture or sequence is preparing your body for the next.
It’s a more energized and often sweaty style of yoga where you can expect a combination of flow between dynamic postures and static positions held for several breaths and a high focus on bandhas (energetic locks). The effects of practicing Vinyasa yoga regularly are calming of the mind, stress relief, increased flexibility, improved circulation and energy flow, detoxification, weight loss and general well being.
In my Vinyasa classes your safety always comes first. It’s important to listen to your body and take care. I teach multilevel classes, which means I give instructions and modifications for students of different levels. You can expect to get an energized workout and stretch as well as stillness, concentration and relaxation.
Other Services from Shee
Ajna Light Treatments
The Ajna Light is a powerful aid to meditation and heightened awareness, as it activates your 3rd eye – the pineal gland and enhances wellbeing and creativity.
Alchemy Card Readings
Got a question for the universe or something you are struggling with in your life? Seek guidance within yourself with an intuitive Alchemy card reading.
Graphic Design & Branding
Need a logo, business card, website, etc.? Sacred geometry is a key ingredient in whatever I create. There is a fine line between aesthetics and math.
The Alchemy of Art & Creativity
Creativity is a big part of the alchemical journey of self-development. Especially working with symbolism and ancient sigils. Here is a collection from Shee.
More original designs from SheeArtworks
Available SheeArtworks Products at RedBubble
T-Shirts · Tank tops · Pullover · Sweatshirts · Hoodies · T-Shirt Dresses · A-Line Dresses · Mini Skirts · Leggings · Scarves · Kid’s Tees · Baby Tees · One Piece · Short Sleeve · One Piece – Long Sleeve · Pillows & Cushions · Duvet Covers · Mugs · Clocks · Wall Tapestries · iPhone Cases & Skins · iPhone Wallets · Galaxy Cases & Skins · iPad Cases & Skins · Laptop Skins · Laptop Sleeves · Tote Bags · Studio Pouches · Drawstring Bags · Framed Prints · Canvas Prints · Photographic Prints · Art Boards · Art Prints · Metal Prints · Acrylic Blocks · Posters · Greeting Cards · Postcards · Stickers · Spiral Notebooks · Hardcover Journals
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